Hello All,
Today I will be covering what a flush looks like and some more need to know things about gallstones, gallbladder and liver. Hopefully this will be a shorter post than yesterdays.
The flush is completed in 6 days time and is a lot of prep work until the actual flushing part commences. First off, you have to prep your colon. When doing any body system cleanse/flush one needs to clean the colon first. You can't have toxins getting stuck on their way out. They must have a clear route of exit. Each day we (Levi and I) are taking extra magnesium to help the digestive system move a little quicker. Each day we are also drinking a liter of apple juice. The apple juice is suppose to help soften the stones.
There are two types of stones; pigment stones and cholesterol stones. Pigment stones are dark in color and made of bile and calcium salts that didn't move quickly enough through the system. Cholesterol stones are just as their name implies. Cholesterol sticks to the inside of the gallbladder when there isn't enough bile flow to move it along. It slowly hardens over a period of time. These stones weren't made over night. They can vary greatly in shape and size. And get this, not only does the gallbladder have them, but the can liver too. In the many bile ducts of the liver pigment or cholesterol gets trapped. And without the proper digestive bile flow can stay and grow.
Once the stones are softened then the flush can take place. The flush consists of fresh grapefruit juice or fresh lemon and orange juice equally mixed, cold pressed olive oil and Epsom salts. On fifth evening of the flush is when the party gets started by drinking Epsom salts to keep the digestive system clean. Also the diet of the fifth day should consist of hot oatmeal for breakfast, no sweeteners, steamed veggies and rice for lunch and fasting dinner. This way there isn't much to clear out. There are four doses of Epsom salts, two before the actual flush and two after. Once the first two doses are completed, each two hours apart, then mix the room temperature juice with the olive oil, shake and drink while standing by your bed. Sounds weird? Here's why. Because you will need to lay down IMMEDIATELY! Either on your back or on your right side with knees pulled up to the chest for at LEAST 20 minutes without moving. Then after the 20 minutes if one feels the need to use the bathroom one can. The stones should begin to come out at that point or shortly afterward. The last two doses are taken in the next morning to keep everything working smoothly and food is only suggested if one is hungry.
The oil and juice mixture help the flow of digestive juices and bile to move the stones into the small intestine and out. Some people have even said they felt the stones rolling out of their gallbladder and liver. I have researched this topic for about 5 months and read a lot of reviews and others' experiences. Many claimed success and few did not. This is not for everyone! I'm trying this as an option to become healthier.
Pretty simple sounding, but takes a lot of prep work to get to the flushing. Today is day two for Levi and I, nothing exciting has happened besides trying to eat less animal products and more vegetables.
More updates to come! Thank you for reading!
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